Active and lively, our Adventurer program offers a choice of kids yoga, martial arts, dance and more! Your children can enjoy activities through movement. Our Omode’ teachers meet you at the time and location you choose. Your child will appreciate exploring new exercises, martial arts or dance techniques while developing self confidence, balance and a more healthy and active lifestyle.
Time: 60 minutes
Ages: Great for ages 2+
Benefits: Physical activity, learning about exercise, lifestyle choices, balance, self confidence, strength and power, improved flexibility, mental concentration, improved stability and coordination, increased mobility.